Some people begin an exercise program and lose inches in the waist and hips, but do not lose weight. The best explanation for this is that they are building muscle and that muscle weighs more than fat.

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​Some people begin an exercise program and lose inches in the waist and hips, but do not lose weight. The best explanation for this is that they are building muscle and that muscle weighs more than fat.

mohamed ahmed · Accepted Answer

Final Answer : True, Explanation :  This is because muscle is denser than fat, so even though a person may not see a change in weight, they could be losing fat and gaining muscle, resulting in a smaller waist and hips.

Some people begin an exercise program and lose inches in the waist and hips, but do not lose weight. The best explanation for this is that they are building muscle and that muscle weighs more than fat.

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​Some people begin an exercise program and lose inches in the waist and hips, but do not lose weight. The best explanation for this is that they are building muscle and that muscle weighs more than fat.

Definitions

Learning Objectives

Learning Objectives

Related questions

Some people begin an exercise program and lose inches in the waist and hips, but do not lose weight. The best explanation for this is that they are building muscle and that muscle weighs more than fat.