Sergio needs to reach the bowls on the top shelf, which are slightly out of reach. Which type of movement would give him the greatest chance of success in reaching the bowls?

A) Dorsiflexion
B) Plantar flexion
C) Inversion
D) Eversion
E) Circumduction

Plantar Flexion

The movement of the foot that increases the angle between the sole of the foot and the back of the leg, like pointing the toes.

Dorsiflexion

The movement that elevates the foot upwards towards the shin, decreasing the angle between the dorsum of the foot and the leg.

Circumduction

A circular movement of a limb or eye where the end follows a circular path.