Self-defeating behaviors tend to lead to the accomplishment of both short-term and long-term goals.

Self-Defeating Behaviors

Actions or habits that undermine one's own success or well-being, often due to negative self-beliefs.

Short-Term Goals

Objectives set to be achieved in the near future, often serving as stepping stones towards long-term goals.

Long-Term Goals

Objectives or targets that are planned to be achieved over an extended period, typically months or years into the future.