logo
Ask Question

Asked by Alyson Cramond on Jul 21, 2024

verifed

Verified

Research suggests that subjective well-being is fostered by keeping a ________ journal.

A) happiness set point
B) relative deprivation
C) heritability
D) gratitude

Subjective Well-Being

An individual's self-assessment of their own happiness and life satisfaction.

Gratitude Journal

A personal diary where one records things for which they are grateful, aimed at increasing positivity and improving mental health.

Happiness Set Point

A theory suggesting that an individual's level of happiness is relatively stable and determined by genetics and personality traits, despite external circumstances.

  • Recognize the significance of gratitude and positive personal relationships in enhancing well-being.
verifed

Verified Answer

MC
Mieko CromerJul 22, 2024
Final Answer :
D
Explanation :
Research suggests that keeping a gratitude journal helps increase subjective well-being by shifting the focus onto the positive, allowing individuals to savor positive experiences and cultivate a more optimistic outlook on life.

Related questions

Work Activities Are Most Likely to Foster Happiness When They ...

DrZakaria,a Young Faculty Member at Sojourner University,is Interested in How ...

Positive Emotions Tend to Be Associated with ____ ...

The Term Affect Balance Refers to the Degree to Which ...

Efforts to Help People Develop Personally Meaningful Activities and Healthy ...