Asked by makayla schultz on Jun 20, 2024
Verified
Research shows that venting and "blowing off steam" is effective in getting negative emotions out of one's system.
Venting
Expressing emotions, especially frustration or anger, to release pent-up feelings.
Negative Emotions
Feelings that are generally considered to be unpleasant or undesirable, such as sadness, anger, fear, or jealousy.
- Distinguish between adaptive and maladaptive mechanisms for coping.
Verified Answer
LE
logan evansJun 25, 2024
Final Answer :
False
Explanation :
Research indicates that venting can actually amplify negative emotions rather than alleviate them, as it reinforces the neural pathways associated with those emotions, making them more likely to recur.
Learning Objectives
- Distinguish between adaptive and maladaptive mechanisms for coping.
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