Asked by Alannah Jelic on Jul 01, 2024
Verified
Peterson's guidelines for keeping a list of good things include
A) be sure you list everything good for the day.
B) try to write the list each morning.
C) write down the reasons that your choices for the list are good things for you and your life.
D) all of these are included in the guidelines.
Peterson's Guidelines
A set of principles or recommendations, presumably named after an individual named Peterson, which could relate to any number of fields or practices depending on context.
Good Things
Positive events or aspects of life that can contribute to one's happiness and well-being.
- Incorporate the techniques of positive psychology to foster personal happiness.
Verified Answer
SK
sonam kishnaniJul 08, 2024
Final Answer :
C
Explanation :
Peterson's guidelines emphasize reflecting on why the things you list are good for you and your life, encouraging a deeper understanding and appreciation of those good things, rather than just listing them or specifying a time of day for the activity.
Learning Objectives
- Incorporate the techniques of positive psychology to foster personal happiness.
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