One team of researchers found that medical students who relied on___________ had better physical heath during the first year of med school.

A) active coping
B) self-centered coping strategies
C) defensive coping
D) avoidance strategies

Active coping strategies involve taking positive action to manage stress, such as seeking out social support, engaging in problem-solving, and maintaining a positive attitude. These strategies have been linked to better physical health outcomes, including lower blood pressure and stronger immune function. In contrast, self-centered coping strategies (B) generally involve focusing only on one's own needs and desires, without considering the needs of others. Defensive coping (C) involves denying or minimizing the seriousness of a situation, while avoidance strategies (D) involve trying to avoid or escape from the source of stress. These strategies are generally less effective in managing stress and may even be detrimental to physical health.