Asked by Jacob Cassar on Jun 14, 2024

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One good alternative to antidepressant drugs is

A) aerobic exercise.
B) a lobotomy.
C) exposure therapy.
D) Thorazine.

Antidepressant Drugs

Medications designed to improve symptoms of depression by altering brain chemistry, particularly neurotransmitter levels.

Aerobic Exercise

Physical activity that improves the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.

Exposure Therapy

A psychological treatment designed to help individuals confront their fears by gradual and repeated exposure to the feared object, situation, or thought.

  • Comprehend various non-pharmacological interventions for managing depression.
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AB
aryah betancourtJun 20, 2024
Final Answer :
A
Explanation :
Aerobic exercise has been shown to have a positive impact on mood and can be a natural alternative to antidepressant drugs. Exercise increases the production of endorphins, which are the body's natural "feel good" chemicals. Additionally, regular exercise can provide a sense of accomplishment and help manage stress, both of which can improve mood. Lobotomy and Thorazine are not viable alternatives to antidepressants, and exposure therapy is typically used as a complementary treatment alongside medication.