Name and describe the stages of relational de-escalation and what occurs at each of the stages,paying particular attention to communication behaviors at each stage.

-Turmoil or stagnation is the first stage of relational de-escalation.Turmoil occurs when there is an increase in conflict and one or both partners tend to find more faults in the other person.The definition of the relationship seems to lose its clarity,and mutual acceptance declines.Communication is tense and exchanges become difficult.Stagnation occurs when the relationship loses its vitality and the partners become complacent.Communication and physical contact decreases,less time is spent together,but there is not necessarily much fighting at this stage.
-Deintensification occurs when interactions are more significantly decreased and physical,emotional,and psychological distances become greater.The partners may also decrease their dependence on the other person for self-confirmation.They might discuss the definition of their relationship,question its future,and assess each partner's level of satisfaction or dissatisfaction.
-In the individualization stage,the partners tend to define their lives more as individuals and less in terms of their relationship.Interactions are limited.The perspective changes from "we" and "us" to "you" and "me" and property is defined in terms of "mine" or "yours" instead of "ours." The partners turn to others for confirmation of their self-concepts.
-In the separation stage,individuals make an intentional decision to eliminate or minimize further interpersonal interaction.They divide friends,resources,and property.Despite separating,individuals still cope with feelings of commitment.Circumstances such as attending the same classes,working in the same office,or sharing the same circle of friends might lead to continued contact with the "ex."
-Post-separation effects occur when the relationship has been officially dissolved,but the effects of the relationship are not over.The relationship has a lasting effect on each of the participants and their relationships with other people.