Mindfulness meditation (MM) provides clients with techniques they can use to:

A) achieve spiritual goals.
B) improve hypnotic suggestibility.
C) focus on the present.
D) ruminate about problems.

Mindfulness Meditation

A form of meditation focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.

Hypnotic Suggestibility

A person's susceptibility to suggestions given during hypnosis, influencing their behaviors, perceptions, and physiological states.

Spiritual Goals

Objectives or aspirations that focus on personal spiritual growth, understanding, and connection with a higher power or the universe.