Asked by Michael Aultman on Feb 29, 2024
Verified
Lucinda frequently finds herself getting upset and yelling at her husband, co-workers, and friends. What therapeutic technique would start with having Lucinda keep a record of when, where, and with whom she loses her temper?
A) behavioral self-monitoring
B) counterconditioning
C) skills training
D) flooding
Behavioral Self-Monitoring
A self-help technique involving the systematic observation and recording of one's own behaviors and responses in order to modify or change undesirable behaviors.
Counterconditioning
A behavior therapy technique that involves replacing an unwanted or negative response to a stimulus with a positive one.
Skills Training
A process of teaching specific abilities or techniques to improve performance or competence in a particular area.
- Acknowledge the significance of self-regulating behaviors in therapeutic settings.
Verified Answer
Feb 29, 2024
Learning Objectives
- Acknowledge the significance of self-regulating behaviors in therapeutic settings.
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