Asked by Carol Hersan on May 04, 2024
Verified
Long-term solutions to avoiding burnout are
A) reducing workload and setting priorities.
B) clarifying values and renewing commitments.
C) talking with a friend and taking a physical retreat.
Avoiding Burnout
Strategies and practices aimed at preventing or dealing with physical, emotional, and mental exhaustion caused by prolonged stress.
Clarifying Values
The process of identifying and understanding one's personal or organizational values and principles.
Reducing Workload
The act of decreasing the amount of work assigned to an individual or team, often to improve balance and reduce stress.
- Comprehend various tactics and measures for managing burnout.
- Distinguish between strategies for managing burnout and stress over long-term and short-term periods.
Verified Answer
EO
Emily O'SheaMay 11, 2024
Final Answer :
B
Explanation :
While reducing workload and setting priorities and taking a physical retreat may provide temporary relief, the best long-term solution to avoiding burnout is to clarify values and renew commitments to oneself and one's goals. This helps individuals stay motivated and focused on what is truly important to them, which can prevent burnout in the future. Talking with a friend can also be helpful, but it is not a long-term solution in the same way that clarifying values and renewing commitments are.
Learning Objectives
- Comprehend various tactics and measures for managing burnout.
- Distinguish between strategies for managing burnout and stress over long-term and short-term periods.