Asked by Carolyn Martinez on Apr 29, 2024
Verified
Kelly currently eats a diet that consists mainly of red meat, junk food, and soda. To lower her risk of heart disease, she should:
A) maintain the same diet but also increase intake of carbohydrates.
B) maintain the same diet but also increase intake of fruits and veggies.
C) reduce her intake of red meat, junk food, and soda and increase her intake of fruits and veggies.
D) reduce her intake of red meat, junk food, and soda and increase her intake of carbohydrates.
Intake Of Fruits
The consumption of fruit as part of one's diet, important for getting essential nutrients and fibers.
Heart Disease
A broad term for a range of diseases affecting the heart and blood vessels, including coronary artery disease, arrhythmias, and heart failure.
Red Meat
Meat from mammals such as beef, pork, and lamb, which is characterized by its red color before it is cooked.
- Understand the influence of lifestyle, nutrition, and actions on the health of the heart and blood vessels.
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Learning Objectives
- Understand the influence of lifestyle, nutrition, and actions on the health of the heart and blood vessels.
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