Jack's therapist Susan wants him to recall significant points about his recent appraisal to help him cope with his work more effectively. In this scenario, Susan is using __________.

A) classical conditioning
B) cognitive therapy
C) dream analysis
D) traditional hypnotherapy

Susan is using cognitive therapy, which involves helping the individual identify and challenge their negative thoughts, beliefs, and attitudes in order to improve their overall functioning and well-being. In this case, Susan is helping Jack recall and process his thoughts about his appraisal in order to develop coping strategies and improve his job performance. Classical conditioning, dream analysis, and traditional hypnotherapy are not relevant to this scenario.