________ is the optimal amount of stress that people need to promote health and well-being.

A) Acute stress
B) Eustress
C) Distress
D) Catastrophic stress

Question

________ is the optimal amount of stress that people need to promote health and well-being.A)  Acute stressB)  EustressC)  DistressD)  Catastrophic stress

Warinthorn Samerpak · Accepted Answer

Final Answer : B, Explanation :  Eustress is the optimal amount of stress that people need to promote health and well-being. It is a positive form of stress that motivates, energizes, and helps individuals cope with challenges and achieve their goals.

________ is the optimal amount of stress that people need to promote health and well-being.

A) Acute stress
B) Eustress
C) Distress
D) Catastrophic stress

Definitions

Learning Objectives

Learning Objectives

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