In the context of humanistic therapies, __________ encourages self-exploration and self-expression, and aims to provide insight into the parts of us that we have disowned so that we can feel whole.

A) mobilization therapy
B) client-centered therapy
C) dream analysis
D) ego analysis

Humanistic Therapies

A category of therapy that focuses on understanding the individual's experience and emphasizing personal growth.

Self-Exploration

The process of looking inward to understand one's own thoughts, emotions, motivations, and behaviors.

Client-Centered Therapy

Client-centered therapy is a humanistic approach to psychotherapy that emphasizes an empathetic, accepting, nonjudgmental environment to facilitate a client's self-discovery and growth.