Asked by Nanuka Gomareli on Jun 03, 2024
Verified
In the context of cognitive restructuring, _____ expands self-awareness and paves the way for later change efforts.
A) self-monitoring
B) eclectic practice
C) self-determination
D) task-centeredness
Cognitive Restructuring
Cognitive restructuring is a psychological technique aimed at identifying and changing irrational or maladaptive thoughts and beliefs, often used in cognitive-behavioral therapy.
Self-Awareness
Involves being conscious of one's own character, feelings, motives, and desires.
Task-Centeredness
A focus on completing specific tasks or goals, often characterized by a practical and direct approach to solving problems.
- Recognize the importance of self-awareness and self-monitoring in cognitive restructuring.
Verified Answer
Learning Objectives
- Recognize the importance of self-awareness and self-monitoring in cognitive restructuring.
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