Hypnobirthing and Lamaze both focus on teaching the mother techniques of breathing and relaxation. However, the Lamaze method also incorporates the idea of

A) having a coach.
B) giving birth at home.
C) using a midwife.
D) going home from the hospital as quickly as possible after the baby is born.

Lamaze Method

A technique used in childbirth that emphasizes natural childbirth and the use of breathing exercises, relaxation, and visualization techniques to reduce pain and discomfort.

Relaxation

A state of reduced tension and stress, achieved through various methods such as meditation, deep breathing, or leisure activities.

Breathing

The physiological process of inhaling and exhaling air to facilitate gas exchange, primarily oxygen intake and carbon dioxide expulsion.