Asked by Tanner Marshall on May 15, 2024
Verified
Healthy adults need to consume protein at a rate of about 0.80 grams per pound (per day).
Protein Intake
The amount of protein consumed through diet, essential for body functions including muscle repair, growth, and enzymatic activities.
Healthy Adults
Individuals above the age of majority who are generally in good physical and mental health, free from major chronic illnesses or disabilities.
- Pinpoint the sources of essential nutrients in the diet.
Verified Answer
JS
Jean-mark ShababiMay 19, 2024
Final Answer :
False
Explanation :
Healthy adults need to consume protein at a rate of about 0.36 grams per pound of body weight per day, which is approximately 0.8 grams per kilogram.
Learning Objectives
- Pinpoint the sources of essential nutrients in the diet.