Asked by Yahsmin Ogburn on May 13, 2024
Verified
Generally speaking,the daily recommended intake of vitamins and minerals is higher for females than for males.
Vitamins
Organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
Minerals
Inorganic substances required by the body in small amounts for various functions, including bone formation and enzyme activation.
Recommended Intake
The daily amount of nutrients suggested for optimal health, as determined by health organizations.
- Differentiate between male and female nutritional needs, specifically regarding vitamins and minerals.
Verified Answer
AD
Ashish DubeyMay 20, 2024
Final Answer :
False
Explanation :
Generally, the daily recommended intake of vitamins and minerals varies by specific nutrient rather than being consistently higher for females or males. For some nutrients, males may have higher recommendations, while for others, females might have higher needs, often influenced by factors like menstruation, pregnancy, and lactation.
Learning Objectives
- Differentiate between male and female nutritional needs, specifically regarding vitamins and minerals.