Asked by Khaly Barry on Jul 29, 2024
Verified
Eustress is the feeling of euphoria one gets after a strenuous workout.
Eustress
Positive stress that results from engaging in challenging yet manageable activities, leading to improved performance and well-being.
Euphoria
A feeling of intense excitement and happiness.
Strenuous Workout
A physically demanding exercise routine designed to significantly challenge strength and endurance.
- Understand the distinctions between different types of stress and their effects on individuals.
Verified Answer
LP
Luann PetersonAug 01, 2024
Final Answer :
False
Explanation :
Eustress is actually a positive form of stress that energizes us and improves our performance, but it is not specifically related to a workout. It can come from a variety of challenging situations that we perceive as opportunities for growth and achievement.
Learning Objectives
- Understand the distinctions between different types of stress and their effects on individuals.
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