Asked by Skylar Whobrey on May 12, 2024

verifed

Verified

During an ordinary night's sleep, the usual sequence of sleep stages is:

A) 1-2-3-4-REM-1-2-3-4...
B) 1-2-3-4-3-2-REM...
C) 1-2-3-4-REM-4-3-2-1...
D) 1-2-1-3-1-4-REM...

Sleep Stages

The different phases of sleep that a person goes through in a typical night, including REM and multiple stages of non-REM sleep, each having distinct characteristics.

REM

Rapid Eye Movement, a phase of sleep characterized by fast and random movement of the eyes, associated with dreaming.

Ordinary Night

Describes a typical or unremarkable night without any special events or occurrences.

  • Comprehend the order and recurring pattern of sleep phases throughout the night.
verifed

Verified Answer

AC
adrian cohenMay 16, 2024
Final Answer :
B
Explanation :
The correct sequence of sleep stages during an ordinary night's sleep is 1-2-3-4-3-2-REM, with each sleep stage being held for varying amounts of time throughout the night. This means that sleep begins with stage 1, progresses to stage 2, then 3 and 4, before cycling back through stages 3 and 2, and then on to the REM stage. This cycle repeats throughout the night, with longer periods of REM sleep occurring later in the night.