Describe the tasks that should be included in the involving phase of the first counseling session.

During the first counseling session, approximately ten to fifteen minutes should be spent addressing the involving phase. During the involving phase, the nutrition counselor should first verbally greet the client, introduce themselves, possibly shake hands, and resolve how to address each other. Then, the nutrition counselor might engage in small talk with the client. This can include asking about the weather, parking, or how they heard about the program. After that, some time will be spent to investigate the client's long-term goals, expectations, needs, and concerns. Then, the nutrition counselor will explain the program and counseling process and likely use a partnership statement such as, "I'd like to tell you about the design of this program. My hope is that we will work together to build on skills you already have to make dietary changes." Finally, the nutrition counselor will discuss weight loss expectations and weight monitoring, if appropriate, and set the agenda for the session.