Delegation, time management, and asking for help illustrate ________ reactions to stress.

Time Management

The process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase efficiency or productivity.

Delegation

The assignment of responsibility or authority to another person (typically from a manager to a subordinate) to carry out specific activities.

Stress

A psychological and physical response to demands that exceed an individual’s perceived ability to cope, leading to tension and strain.