Cognitive behavioral therapy was provided for a patient who frequently said, "I'm stupid." Which statement by the patient indicates the therapy was effective?

A) "I'm disappointed in my lack of ability."
B) "I always fail when I try new things."
C) "Things always go wrong for me."
D) "Sometimes I do stupid things."

Question

Regan Parrott · Accepted Answer

Final Answer : D, Explanation :  I'm stupid is a cognitive distortion or irrational thought. A more rational thought is, Sometimes I do stupid things. The latter thinking promotes emotional self-control. The incorrect options reflect irrational thinking.

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