Asked by Donna Tanner on Jul 05, 2024

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Amy would like to start walking a mile a day from this coming Monday and increase her walks by ¼ mile each day for the next two weeks.This is an example of a SMART goal.

SMART Goal

A framework for setting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, enhancing clarity and tracking progress.

  • Acknowledge the crucial role and strategies of formulating SMART targets for individual and professional progress.
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PF
Pedro FloresJul 11, 2024
Final Answer :
True
Explanation :
The goal is Specific (walking a mile a day), Measurable (increasing by ¼ mile each day), Achievable (incrementally increasing the distance), Relevant (improving physical fitness), and Time-bound (two weeks).