Asked by Krista Hageman on May 12, 2024

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Although psychotherapy is usually accomplished by the client or clients speaking face-to-face with the therapist, a new type of therapy is now available to individuals who own a computer. Identify what it is called and explain how it works. List at least two benefits and drawbacks to such a modality of therapy.

Psychotherapy

A therapeutic treatment method involving psychological techniques to help people overcome mental health issues, behavioral problems, or emotional difficulties.

Computer-Based Therapy

A therapeutic approach that uses digital platforms and software applications to deliver psychological support and interventions.

Modality of Therapy

Refers to the various forms and methods of psychological treatment, such as cognitive-behavioral therapy, psychoanalysis, or group therapy.

  • Recognize the advantages and disadvantages of implementing technology in psychotherapy, such as e-therapy.
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Jinal PatelMay 16, 2024
Final Answer :
The new type of therapy that is available to individuals who own a computer is called online therapy or teletherapy. Online therapy works by connecting clients with licensed therapists through video calls, phone calls, or messaging platforms. Clients can schedule appointments and have sessions from the comfort of their own home, eliminating the need for travel and allowing for greater flexibility in scheduling.

Two benefits of online therapy include convenience and accessibility. Clients can access therapy from anywhere with an internet connection, making it easier for those with busy schedules or limited mobility to receive the help they need. Additionally, online therapy can be more affordable than traditional in-person therapy, as it eliminates the costs associated with commuting to and from a therapist's office.

However, there are also drawbacks to online therapy. One drawback is the potential for technological issues, such as poor internet connection or dropped calls, which can disrupt the flow of a therapy session. Additionally, some clients may feel that the lack of in-person interaction makes it harder to form a strong therapeutic relationship with their therapist, as nonverbal cues and body language may be more difficult to interpret through a screen.

Overall, online therapy offers a convenient and accessible option for individuals seeking mental health support, but it also comes with its own set of challenges that should be considered before choosing this modality of therapy.