Asked by Victoria Jimenez on Jul 22, 2024

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A therapist has a client complete an exercise in which the person imagines a future where everything has worked out. The goal of the exercise is to increase that person's optimism. This therapist is practicing:

A) psychoanalysis.
B) gestalt psychology.
C) positive psychology.
D) humanistic psychology.

Positive Psychology

A branch of psychology focused on the study and enhancement of positive human functions, well-being, and flourishing.

Humanistic Psychology

A psychological perspective that emphasizes personal growth, self-actualization, and the inherent worth of individuals.

Optimism

An attitude characterized by the expectation that outcomes of events or experiences will generally be positive.

  • Comprehend the significance of preventing mental health issues and intervening early.
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marceia turnerJul 25, 2024
Final Answer :
C
Explanation :
This exercise is an example of positive psychology, which focuses on enhancing individual strengths and promoting well-being and happiness, rather than merely treating mental illness.