Asked by Lechaun Duhart on Jun 24, 2024

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Verified

A recommendation to prevent osteoporosis is ____.

A) braces
B) chemotherapy
C) regular exercise
D) reduce meat and fish in diet
E) wearing appropriate footwear

Osteoporosis Prevention

Methods or strategies aimed at preventing the development of osteoporosis, a condition characterized by porous and fragile bones, through diet, lifestyle changes, and sometimes medication.

Regular Exercise

Consistent physical activity undertaken to maintain or improve one's health and physical condition.

  • Explain the significance of maintaining bone health to ward off conditions like osteoporosis.
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Verified Answer

SH
Sayed HossainJul 01, 2024
Final Answer :
C
Explanation :
Regular exercise, especially weight-bearing exercises, helps in maintaining and improving bone density, which is crucial in preventing osteoporosis.