Asked by Lechaun Duhart on Jun 24, 2024
Verified
A recommendation to prevent osteoporosis is ____.
A) braces
B) chemotherapy
C) regular exercise
D) reduce meat and fish in diet
E) wearing appropriate footwear
Osteoporosis Prevention
Methods or strategies aimed at preventing the development of osteoporosis, a condition characterized by porous and fragile bones, through diet, lifestyle changes, and sometimes medication.
Regular Exercise
Consistent physical activity undertaken to maintain or improve one's health and physical condition.
- Explain the significance of maintaining bone health to ward off conditions like osteoporosis.
Verified Answer
SH
Sayed HossainJul 01, 2024
Final Answer :
C
Explanation :
Regular exercise, especially weight-bearing exercises, helps in maintaining and improving bone density, which is crucial in preventing osteoporosis.
Learning Objectives
- Explain the significance of maintaining bone health to ward off conditions like osteoporosis.
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